We offer 1 on 1 personal training, small group fitness, and team training both in the gym and on the ice. These sessions are tailored around your goals to help you excel both in your sport and in your life!
One on one personal training tailored around your specific fitness or performance goals.
On Ice lessons can focus on power skating, skill work, or game situations and hockey IQ.
Small group training offers a cost effective way of getting or staying in the best shape you can.
Teams can have us come out to work with the whole group on power skating and skill development.